Baked potato in a pot
Baked potato in a pot

Recipe from Angela Wilson of Town Creek, Ala.

September 27th, 11:00 AM CDT
Home team BBQ collards
Home team BBQ collards

Recipe from Aaron Siegel of Charleston, S.C.

August 1st, 2:04 PM CDT
Oven-fried yuca
Oven-fried yuca

Source: National Institutes of Health

August 2nd, 4:22 PM CDT
Roasted root vegetables
Roasted root vegetables

Source: SNAP-Ed Connection

August 4th, 10:13 AM CDT
New potato salad
New potato salad

http://www.nhlbi.nih.gov/health/public/heart/hbp/dash/recipes.html

August 4th, 4:16 PM CDT
Cinnamon-glazed baby carrots
Cinnamon-glazed baby carrots

Source: http://www.nhlbi.nih.gov/educational/hearttruth/downloads/pdf/factsheet-recipes.pdf

August 5th, 9:21 AM CDT
Simple herb stuffing
Simple herb stuffing

½ c butter 1 c onion, diced 1 c celery, diced 2 cloves garlic, minced 16 c herb stuffing mix (not instant – use the bags of stuffing) OR substitute 16 c of cubed, stale French bread 1 tsp each

November 12th, 10:30 AM CST
Rice dressing
Rice dressing

Recipe from Bill Carville of Louisiana

December 19th, 8:11 AM CST
Squash dressing
Squash dressing

Recipe from Peggy Bryan of Tennessee

July 25th, 11:17 AM CDT
Traditional oyster dressing
Traditional oyster dressing

2 T butter 1 ½ c onion, diced 1 c green bell pepper, diced ½ c celery, diced 2 cloves garlic, minced 16 c herb stuffing mix (okay to substitute cubed, stale bread) ½ c water 1 T dried parsley 1

November 12th, 10:38 AM CST
Easy cornbread dressing
Easy cornbread dressing

Recipe from Sandra Freeman of Alabama

February 13th, 3:55 PM CST
Black bean and corn salad
Black bean and corn salad

1½ tablespoons minced fresh cilantro 1 tablespoon chopped fresh parsley 1 tablespoon fresh lime juice ¼ teaspoon salt ¼ teaspoon black pepper ¼ teaspoon cumin 1 (15-ounce) can black beans,

April 24th, 11:28 PM CDT
Roasted butternut squash with maple pecan butter
Roasted butternut squash with maple pecan butter

Recipe from Flemings Prime Steakhouse and Wine Bar in Madison, Wis.

November 13th, 1:23 PM CST
Brazilian rice
Brazilian rice

Source: National Institutes of Health

August 3rd, 11:05 AM CDT
Polenta with pepper and cheese
Polenta with pepper and cheese

Source: USDA, adapted from California Health Department-Los Angeles County http://www.bestbonesforever.gov/recipes_main/lunch_dinner.cfm

August 5th, 3:42 PM CDT
Black bean and corn salad
Black bean and corn salad

1½ tablespoons minced fresh cilantro 1 tablespoon chopped fresh parsley 1 tablespoon fresh lime juice ¼ teaspoon salt ¼ teaspoon black pepper ¼ teaspoon cumin 1 (15-ounce) can black beans,

April 24th, 11:28 PM CDT
Roasted butternut squash with maple pecan butter
Roasted butternut squash with maple pecan butter

Recipe from Flemings Prime Steakhouse and Wine Bar in Madison, Wis.

November 13th, 1:23 PM CST
Brazilian rice
Brazilian rice

Source: National Institutes of Health

August 3rd, 11:05 AM CDT
Polenta with pepper and cheese
Polenta with pepper and cheese

Source: USDA, adapted from California Health Department-Los Angeles County http://www.bestbonesforever.gov/recipes_main/lunch_dinner.cfm

August 5th, 3:42 PM CDT
Spicy okra
Spicy okra

Source: Heart Healthy Home Cooking - African American Style http://www.nhlbi.nih.gov/health/public/heart/other/chdblack/cooking.pdf

August 8th, 2:24 PM CDT

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Mexican rice
Mexican rice

Recipe from Andrea Kelley of Hilham, Tenn.

August 2nd, 2:44 PM CDT
Grilled peaches
Grilled peaches

Stone fruits work well in sweet and savory dishes. Try them on the grill or in salads as well as in desserts or fruit salads for a refreshing treat.

May 11th, 10:36 AM CDT
Basmati rice with exotic spices
Basmati rice with exotic spices

2 Tbsp. canola oil 2 Tbsp. cumin seeds 1/2 Tsp. curry powder 4 cups water 2 cups basmati rice 2 Tsp. salt 1. In 3-quart saucepan over medium heat, heat canola oil until very hot, but not smoking.

October 21st, 6:53 PM CDT
Simply good rice
Simply good rice

Recipe from Nancy Buckley of San Miguel, Calif.

December 10th, 2:33 PM CST
Tomato gravy and rice
Tomato gravy and rice

Recipe from Robin Mattox of South Carolina

August 19th, 3:49 PM CDT
Saucier rice
Saucier rice

Recipe from Bonnie Saucier of Moss Bluff, La.

December 15th, 11:39 AM CST
Dirty rice
Dirty rice

Recipe from Freda Jones of North Carolina

February 18th, 12:54 PM CST
Brown rice
Brown rice

Recipe from Leigh Davis of Georgia

June 21st, 2:04 PM CDT
Macaroni salad
Macaroni salad

Recipe from Shannon Wood of Kentucky

August 3rd, 9:15 AM CDT
Pennsylvania Dutch chow-chow
Pennsylvania Dutch chow-chow

Recipe from Angel Petty of Alabama

July 25th, 12:28 PM CDT
Bubbe's Israeli salad
Bubbe's Israeli salad

Recipe from Sandy Erickson of Nevada

June 15th, 9:44 AM CDT
Dilled cucumbers
Dilled cucumbers

Recipe from Pam Richards of North Carolina.

December 15th, 2:06 PM CST
Gulliver's corn
Gulliver's corn

Recipe from Linda Ginther of St. Helens, Ore.

December 16th, 12:57 PM CST
Ambrosia
Ambrosia

Recipe from Claire LeMoine of Denham Springs, La.

December 14th, 10:22 AM CST
Cheesy greenbean casserole
Cheesy greenbean casserole

Recipe from Anita Nadeau of Ware, Mass.

June 24th, 9:13 AM CDT

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