Sausage biscuit snack/meal
Sausage biscuit snack/meal

Recipe from Edie Clayton of Broken Arrow, Okla.

Cream cheese danish
Cream cheese danish

Recipe from Melinda Byrge of Tenn.

June 21st, 10:12 AM CDT
Ma Bishop's apple loaf bread
Ma Bishop's apple loaf bread

Recipe from Vicky Curtis of Lyles, Tenn.

September 10th, 3:06 PM CDT
Fruit 'n juice breakfast shake
Fruit 'n juice breakfast shake

Recipe from Dole Food Company.

May 2nd, 11:38 AM CDT
Honey-almond granola
Honey-almond granola

Make some honey-almond granola!

June 26th, 12:57 PM CDT
Apple gingerbread muffins
Apple gingerbread muffins

A delicious recipe for apple gingerbread muffins.

June 26th, 12:55 PM CDT
Perfect pumpkin pancakes
Perfect pumpkin pancakes

Recipe adapted by the USDA from the Kansas Family Nutrition Project

October 19th, 3:39 PM CDT
Breakfast burrito
Breakfast burrito

Recipe from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle.

March 9th, 10:45 AM CST
Yolanda's tasty breakfast
Yolanda's tasty breakfast

Recipe from Yolanda Travis of Nevada

March 3rd, 4:54 PM CST
Pumpkin french toast
Pumpkin french toast

Recipe from Danielle Feica of Connecticut

November 11th, 12:14 PM CST
Banana and yogurt crepes
August 8th, 10:55 AM CDT
Shrimp and potato omelet
Shrimp and potato omelet

Recipe from Donna Jennings

June 9th, 1:22 PM CDT
Hunters eggs
Hunters eggs

Recipe from Albert Milburn of Brandon, Miss.

July 31st, 11:45 AM CDT
Blueberry muffins
Blueberry muffins

Recipe from Debbie Mastroianni of Connecticut

August 1st, 10:38 AM CDT
Cheddar pancakes
Cheddar pancakes

1 1/3 cups all-purpose flour 1 tablespoon sugar 1 ¼ teaspoons baking powder ¼ teaspoon salt ¼ teaspoon baking soda ¼ teaspoon ground nutmeg 1 1/3 cups plain yogurt (low-fat is okay!) 1 ¼

April 24th, 11:02 PM CDT
Hunters eggs
Hunters eggs

Recipe from Albert Milburn of Brandon, Miss.

July 31st, 11:45 AM CDT
Blueberry muffins
Blueberry muffins

Recipe from Debbie Mastroianni of Connecticut

August 1st, 10:38 AM CDT
Cheddar pancakes
Cheddar pancakes

1 1/3 cups all-purpose flour 1 tablespoon sugar 1 ¼ teaspoons baking powder ¼ teaspoon salt ¼ teaspoon baking soda ¼ teaspoon ground nutmeg 1 1/3 cups plain yogurt (low-fat is okay!) 1 ¼

April 24th, 11:02 PM CDT
Breakfast burrito
Breakfast burrito

Source: USDA, adapted from Michigan Department of Community Health
http://www.bestbonesforever.gov/recipes_main/breakfast.cfm

August 5th, 2:35 PM CDT

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Zucchini, red pepper & leek frittata
Zucchini, red pepper & leek frittata

Serves 6 - 3 smallish zucchini, thinly sliced - 1 red pepper, diced - 1 leeks, white part only, sliced - 2 cups egg substitute, divided - ¼ teaspoon black pepper, divided - ½ teaspoon dried thyme,

May 29th, 10:00 AM CDT
Oatmeal pancakes
Oatmeal pancakes

Recipe from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle.

March 9th, 10:40 AM CST
Baked oatmeal
Baked oatmeal

Recipe from Dianne Milligan of Bridgeport, Conn.

April 18th, 4:52 PM CDT
Hawaii Five-Oatmeal
Hawaii Five-Oatmeal

Recipe from Mary Pulley of Kansas City, Mo.

February 9th, 10:37 AM CST
Drop bannocks (Scottish pancakes)
Drop bannocks (Scottish pancakes)

Recipe from Myrna Taggart of OH

January 11th, 4:37 PM CST
Raspberry muffins
April 24th, 11:05 PM CDT
Vegan granola
Vegan granola

Recipe from Candace N. Sakuda of Honolulu, HI.

October 24th, 11:17 AM CDT
Gail's Breakfast Casserole
Gail's Breakfast Casserole

Recipe from Gail DuBlanc of Wellington, Nev.

May 5th, 2:35 PM CDT
Sausage Squares
Sausage Squares

Recipe from Anita Dixon of Ark.

June 8th, 10:50 AM CDT
Creamy Cinnamon Almond Breakfast
Creamy Cinnamon Almond Breakfast

Recipe from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle.

March 9th, 10:44 AM CST
Whole-wheat Corn Muffins
Whole-wheat Corn Muffins

Begin your day with these tasty, low-fat delights. You can prepare them in hardly any time at all and your family will love them.

June 3rd, 3:06 PM CDT
Spinach Potato Frittata
Spinach Potato Frittata

This Italian-style omelet offers high-quality protein and nutrient-rich spinach in an appetizing ode to the egg.

May 20th, 11:43 AM CDT
Hearty Cinnamon Oatmeal With Apricots
Hearty Cinnamon Oatmeal With Apricots

Oatmeal is a whole-grain breakfast cereal that provides protein and fiber, especially the soluble type that helps lower cholesterol. Boost calcium and protein by cooking oatmeal with milk instead of water.

March 25th, 2:07 PM CDT
Easy Apple Dumplings
Easy Apple Dumplings

Recipe from Maryann Moore of Celina, Tenn.

February 4th, 11:27 AM CST
Egg White Blintz
Egg White Blintz

Recipe from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle.

March 9th, 10:42 AM CST

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