Arugula and plum tomato bruschetta
Arugula and plum tomato bruschetta

Recipe from Italian Cooking & Living Magazine

May 26th, 10:21 AM CDT
Sundried tomato dip
Sundried tomato dip

Recipe from Sue Conrad in So. Pasadena, Fla.

November 13th, 12:58 PM CST
Fresh tomato pizza with herbs & parmesan
Fresh tomato pizza with herbs & parmesan

- 1 thin, 12-inch prepared pizza crust - 3/4 cup low-fat, all-natural marinara sauce - ½ tablespoon dried oregano - ½ cup fresh basil, roughly chopped - 6-8 ripe plum tomatoes, sliced ¼-inch thick -

May 2nd, 11:46 AM CDT
Tailgating spicy taco cheese logs
Tailgating spicy taco cheese logs

Recipe from Melissa Goff of Fort Sill, Okla.

June 3rd, 1:52 PM CDT
Jalapeno cheese dip
Jalapeno cheese dip

Recipe from Carol Reed of Tennessee

July 29th, 10:02 AM CDT
Granny Martha's best deviled eggs
Granny Martha's best deviled eggs

Recipe from Elizabeth Miller of Kentucky

August 31st, 8:53 AM CDT
Tomato soup
Tomato soup

Recipe from Michelle Scott of California

November 11th, 12:21 PM CST
Spiced lentil soup
Spiced lentil soup

Check out these delicious Indian-inspired recipes!

November 16th, 9:58 AM CST
Oven-fried yuca
Oven-fried yuca

Source: National Institutes of Health

August 2nd, 4:22 PM CDT
Roasted root vegetables
Roasted root vegetables

Source: SNAP-Ed Connection

August 4th, 10:13 AM CDT
Vegetarian spaghetti sauce
Vegetarian spaghetti sauce

Source: http://www.nhlbi.nih.gov/health/public/heart/hbp/dash/recipes.html

August 4th, 4:06 PM CDT
Bulgar chickpea salad
Bulgar chickpea salad

Source: SNAP-Ed Connection

August 4th, 12:30 PM CDT
Ginger citrus rice
Ginger citrus rice

2 Tbsp. canola oil 2 Tbsp. peeled/grated fresh ginger root 1/2 Tsp. ground cumin 4 cups water 2 cups basmati rice 2 Tsp. salt 1 Lg. lime (zested and juiced) 1. In 3-quart saucepan over medium

October 21st, 6:49 PM CDT
Fresh salsa
Fresh salsa

Recipe from Mike Zimmerle of Illinois

June 8th, 9:32 AM CDT
Cajun dirty rice stuffing
Cajun dirty rice stuffing

4 T flour 4 T olive oil 2 c onions, diced 2 c celery, diced 1 cup green pepper, diced 2 cloves garlic, minced 1 pound hot Italian sausage (I use turkey) 1 pound lean ground beef ½ tsp ground

November 12th, 10:36 AM CST
Bulgar chickpea salad
Bulgar chickpea salad

Source: SNAP-Ed Connection

August 4th, 12:30 PM CDT
Ginger citrus rice
Ginger citrus rice

2 Tbsp. canola oil 2 Tbsp. peeled/grated fresh ginger root 1/2 Tsp. ground cumin 4 cups water 2 cups basmati rice 2 Tsp. salt 1 Lg. lime (zested and juiced) 1. In 3-quart saucepan over medium

October 21st, 6:49 PM CDT
Fresh salsa
Fresh salsa

Recipe from Mike Zimmerle of Illinois

June 8th, 9:32 AM CDT
Cajun dirty rice stuffing
Cajun dirty rice stuffing

4 T flour 4 T olive oil 2 c onions, diced 2 c celery, diced 1 cup green pepper, diced 2 cloves garlic, minced 1 pound hot Italian sausage (I use turkey) 1 pound lean ground beef ½ tsp ground

November 12th, 10:36 AM CST
Guacamole
Guacamole

Recipe from The Gastronomer

December 10th, 12:48 PM CST

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Black bean and corn salad
Black bean and corn salad

1½ tablespoons minced fresh cilantro 1 tablespoon chopped fresh parsley 1 tablespoon fresh lime juice ¼ teaspoon salt ¼ teaspoon black pepper ¼ teaspoon cumin 1 (15-ounce) can black beans,

April 24th, 11:28 PM CDT
Chilled tomato soup with avocado salsa
Chilled tomato soup with avocado salsa

Eat more fruits and vegetables and you'll improve your health. Check out some of these scrumptious recipes and eat your way to better health!

May 29th, 10:02 AM CDT
Black bean dip
Black bean dip

Recipe from Erica Laust of Iowa

July 25th, 12:44 PM CDT
Roasted butternut squash with maple pecan butter
Roasted butternut squash with maple pecan butter

Recipe from Flemings Prime Steakhouse and Wine Bar in Madison, Wis.

November 13th, 1:23 PM CST
Polenta with pepper and cheese
Polenta with pepper and cheese

Source: USDA, adapted from California Health Department-Los Angeles County http://www.bestbonesforever.gov/recipes_main/lunch_dinner.cfm

August 5th, 3:42 PM CDT
Zesty lemon Alfredo sauce
Zesty lemon Alfredo sauce

Recipe from Patricia Petrone from New York

November 8th, 8:11 AM CST
Garden frittata
August 5th, 2:49 PM CDT
Double Dutch eggs
Double Dutch eggs

Recipe from Ginny Michael of Glen Allen, Va.

January 17th, 12:56 PM CST
Quinoa and black bean salad
Quinoa and black bean salad

Source: National Institutes of Health

August 3rd, 10:58 AM CDT
Mozzarella salad caprese
Mozzarella salad caprese

From soup to salads, pastas and pizza, you can have a vegetarian lunch that is delicious and satisfying.

April 24th, 11:20 PM CDT
Roasted olives
Roasted olives

Serves 6 Prep time: 15 minutes Ingredients: 2 cups assorted green and black olives 2 rosemary sprigs, cut in half 3 garlic cloves, chopped 1/4 cup extra-virgin olive oil 1/4 tsp. dried chili flakes Salt,

October 31st, 10:52 AM CST
Fettuccine with roasted artichokes and sun-dried tomatoes
Fettuccine with roasted artichokes and sun-dried tomatoes

Recipe from Italian Cooking & Living Magazine

May 14th, 8:42 AM CDT
Potatoes and eggplant curry
Potatoes and eggplant curry

Recipe from Hema Karur of New Jersey

March 16th, 2:24 PM CST
Artichoke heart and asparagus salad with strawberry dressing
Artichoke heart and asparagus salad with strawberry dressing

Source: CDC
http://apps.nccd.cdc.gov/dnparecipe/RecipeDetails.aspx?RecipeId=465&Search=&PageNumber=1&SortBy=TA&PerformOrSearch=-1&Fruits=&Vegetables=&MealTypes=24

August 10th, 8:44 AM CDT
Tofu cheesecake
August 8th, 10:28 AM CDT

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