KEYC News 12 has a new segment featuring local performance management expert Cindra Kamphoff.

Thursday, on KEYC News 12 Midday, Cindra detailed the power of being positive.

She touched on the 3-to-1 ratio, meaning you should strive to have 3 positive motions for each negative emotion.

Dr. Kamphoff stated that a 3:1 ratio will predict personal flourishing, while a ratio of 1 positive thought for three negative emotions can bring on a depressed state.

-- KEYC News 12