• 1 (6 ounce) can tuna
  • 1/4 cup diced celery
  • 1/4 cup chopped fresh dill weed
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons thinly sliced green onion
  • 3 tablespoons fat-free mayonnaise
  • 2 tablespoons plain low-fat yogurt
  • 1/2 teaspoon prepared Dijon-style mustard 

Drain tuna and mix with celery, dill, parsley, chives, mayonnaise, yogurt, and mustard. Mix well.

Cut the crusts off the wheat bread and make the sandwich. For a cute alternative, use cookie cutters to cut fun shapes.