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Librarian Sarah Weber with North Mankato Taylor Library joined KEYC to talk about the books everyone will be checking out this summer and the upcoming event ArtSplash at South Central on June 16th.
It's important to recognize what's a fad diet and which diets promote healthy weight loss.
Less sunlight and cold temperatures are often the cause of the winter blues.
A popular New Year's resolution in to lose weight, and diet plays a big role in reaching that goal.
Avoiding certain foods can increase the quality of your skin.
The most common skin disorders in children Mankato Clinic Pediatrician Catherine Davis sees are warts, rashes from viruses, excema, and acne as kids get older.
Thriver Keith Flack keeps health a priority, even after setbacks and struggles.
Mankato Clinic Physical Therapist Jacob Nienow says a lot of time when people visit him with back pain, it's because they're not using the right abdominal muscles.
Mankato Clinic registered dietician Erin Gonzalez said there are many ways to explore different flavors, starting with butter.
Pound Pro Laurie Thorstad says, "Pound is a fitness class that utilizes under used muscles."
Although we have a great supply of water here in America, a lot of people choose sodas, coffee or alcoholic beverages to quench their thirst.
The first and most important thing is to make sure you're staying active.
College is nothing short of an enormous transition for young adults.
Bullying is unwanted aggressive behavior that perceives power imbalance.
Madison East Mall is a hot spot for many to get in their exercise by walking laps and socializing with friends.