Bedtime Blues: Getting the kids on a regular sleep cycle
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Published: Nov. 4, 2022 at 5:14 PM CDT
MANKATO, Minn. (KEYC) - Daylight Saving Time begins this weekend and clocks fall back an hour! Sounds great, right? An extra hour of sleep! Well, as Kelsey and Lisa discovered, after hanging out with Pediatric Sleep Coach, Stephanie Fischer of Bedrocks Pediatric Sleep Coaching, that extra hour of sleep may turn out to be the stuff of bad dreams for children.
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