Bedtime Blues: Getting the kids on a regular sleep cycle

Daylight Saving Time begins this weekend and clocks fall back an hour! An extra hour of sleep!...
Daylight Saving Time begins this weekend and clocks fall back an hour! An extra hour of sleep! Sounds great, right? Well, as Kelsey and guest host Sean Morawczynski discovered, after hanging out with Pediatric Sleep Coach, Stephanie Fischer of Bedrocks Pediatric Sleep Coaching, that extra hour of sleep may turn out to be the stuff of bad dreams for childrens’ sleep cycles.(Kato Living)
Published: Nov. 4, 2022 at 5:14 PM CDT
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MANKATO, Minn. (KEYC) - Daylight Saving Time begins this weekend and clocks fall back an hour! Sounds great, right? An extra hour of sleep! Well, as Kelsey and Lisa discovered, after hanging out with Pediatric Sleep Coach, Stephanie Fischer of Bedrocks Pediatric Sleep Coaching, that extra hour of sleep may turn out to be the stuff of bad dreams for children.