Protein shake-up: fueling the body

Gus Allore of Mad Ave Nutrition joined Kato Living to chat about protein about how powerful it can be for the body.
Published: Nov. 22, 2022 at 4:45 PM CST
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MANKATO, Minn. (KEYC) - Kelsey and Lisa invited Gus Allore with Mad Ave Nutrition to chat about just how powerful protein can be for the body. Plus, there are ways to pack it into your favorite dessert.