Boosting Metabolism using NEAT

An expert from Fit and Grit Training in Mankato stopped by the studio to show Kelsey and Lisa how to pick/keep up the pace!
Published: Mar. 1, 2023 at 4:27 PM CST
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MANKATO, Minn. (KEYC) - While there are many good things about aging, there are also some not so great things; one of them is a decrease in metabolism. However, there are ways to combat this! An expert from Fit and Grit Training in Mankato stopped by the studio to show Kelsey and Lisa how to pick/keep up the pace!